The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King
By A Mystery Man Writer
Description
Viola Davis worked with trainer and nutritionist Gabriela Mclain to prepare for the role of Nanisca in 'The Woman King,' which premieres September 16, 2022. Find out how she ate and trained for the role. Plus, a full-body workout straight from Mclain.
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://static1.srcdn.com/wordpress/wp-content/uploads/2022/08/Viola-Davis-Nanisca-The-Woman-King.jpg)
Viola Davis' Woman King Workout Routine & Weapons Training Explained
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://www.sheknows.com/wp-content/uploads/2019/12/burpees-slide-1.jpg?w=270&h=270&crop=1)
Viola Davis Used DNA to Get Action-Star Strong for 'The Woman King
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://cdn.jwplayer.com/v2/media/l39gGRnd/poster.jpg?width=720)
Try Chris Hemsworth's Simple-Yet-Killer Slam-Ball Workout
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://www.shape.com/thmb/GKnNklp10deQ-r9y6ORbLf2AnvE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/image-3.1-7d3508f330094b53aee5e95eb3ae2551.jpg)
The 30-Day Total-Body Kettlebell Workout Challenge
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://i.dailymail.co.uk/1s/2020/10/08/22/34168760-0-image-a-96_1602192808663.jpg)
Viola Davis showcases her impressive muscles during grueling
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://in.hellomagazine.com/images/027b-169a680a168e-c7edc6c87e36-1000/horizontal-1200/black-love-inc-inaugural-quot-black-love-honors-quot-brunch-hosted-by-niecy-nash-betts.jpg)
This Is The Secret To Viola Davis' Age-Defying Beauty - HELLO! India
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://i.ytimg.com/vi/QwIPmUT6b1Y/maxresdefault.jpg)
Working out like THE WOMAN KING with BBL Fitness
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://www.shape.com/thmb/QBlecQAnoACy2OJV63z7YyYJeI0=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/SHP-Revamped-Routines-Home-Gym-2x3-0b7faf3098aa4fff9bd4750c909ca510.jpg)
How Viola Davis Improved Her Running Skills for Her Role In 'The Woman King,' According to Her Trainer
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://cdn.jwplayer.com/v2/media/Zf9FqEH2/poster.jpg?width=720)
The Best Lower Body Exercises to Tone Your Glutes and Hamstrings
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://dims.apnews.com/dims4/default/46fcdd4/2147483647/strip/true/crop/3000x1447+0+0/resize/599x289!/quality/90/?url=https%3A%2F%2Fstorage.googleapis.com%2Fafs-prod%2Fmedia%2F8eb6151562664feaa3cc219ca07e7419%2F3000.jpeg)
Review: A classic battle epic in 'The Woman King
![The Full-Body Workout Viola Davis Did to Prepare for Her Role In 'The Woman King](https://www.shape.com/thmb/Y6qkdWwcCbMgkHU2prLT5bevEQE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/NoFilter_Lead-b3b0ceac53194064b2ca0e5008ac2a36.jpg)
Thuso Mbedu of 'The Woman King' On Training Like a Warrior and Why Napping Is Self Care
from
per adult (price varies by group size)