How to Listen to Your Heart - Mindfulled
By A Mystery Man Writer
Description
The phrase listen to your heart gets thrown around like it’s the solution to everything. If we’d all do it, it might just be the solution to everything.
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12 Minute Meditation to Listen to Your Heart with Amy Patee / Connect to Your Heart Meditation
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How to Be More Present in the Moment - Mindfulled
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Irish Heart Foundation - Practicing mindfulness by taking deep breaths and focusing on our breathing can help us to feel more relaxed and happier. Try this breathing exercise. It's more important now
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