Dana Fitness Coach on Instagram: 💪🏼BICEPS. TRICEPS. sculpted SHOULDERS… LET'S GET STRONG y'all! Yesterdays post focused on lower body-so of course my brain went to upper body…gotta train both right?! This
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Dana Fitness Coach (@faithfithome) • Фото и видео в Instagram
I gyat to see what your leg day is 👁️👄👁️ Gym update: hand is recovering well. Doctors appointment is soon so I hope it's
fittdaailyy Gym Inspiration DM for credit or removal #chestworkout #shoulder #shoulderday #bicepsday #shreddedunion #workoutmotivation
Dana Fitness Coach on Instagram: #legdayworkout 🏋🏻♀️ Grab those heavier dumbbells today for this strong lower body! I'm using 20# today (40 total). Have you challenged yourself in a while?! Your
right delt gets no love 😩😩 swipe for a surprise🤰🏽 workout: full upper -incline press -t bar shoulder press 10 each arm i
Dana Fitness Coach on Instagram: #legdayworkout 🏋🏻♀️ Grab those heavier dumbbells today for this strong lower body! I'm using 20# today (40 total). Have you challenged yourself in a while?! Your
Dana Fitness Coach on Instagram: Heyyyy there BACKSIDE🍑🤩 Let's get that BOOTY + BACK work in today y'all🙌🏼 I'm talking both at once too;) This complete low impact strength workout has
UPPER BODY (back, bi, shoulders) WORKOUT 💪🐵 Started with 5min on stair stepper to get warm followed by some shoulder mobility. W
UPPER BODY (back, bi, shoulders) WORKOUT 💪🐵 Started with 5min on stair stepper to get warm followed by some shoulder mobility. W
Shoulders 🧡 Prep = your best body / your worse face💀 Wearing @gymshark @gymsharkwomen code: DD✨
Dana Fitness Coach on Instagram: 💪🏼BICEPS. TRICEPS. sculpted SHOULDERS… LET'S GET STRONG y'all! Yesterdays post focused on lower body-so of course my brain went to upper body…gotta train both right?! This
Dana, Fitness Coach on Instagram: 💪🏼MAKE GAINZZ WITH THESE UPPER BODY SHAPERS! Your SHOULDERS, BICEPS
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