IT band stretch
By A Mystery Man Writer
Description
Physical therapy exercise: IT band stretch.
![IT band stretch](https://yogarove.com/wp-content/uploads/2019/06/yoga-it-band.jpg)
12 Yoga Poses to Stretch Your IT Band - Yoga Rove
IT Band Stretches for Knee and Hip Pain
![IT band stretch](https://www.verywellfit.com/thmb/PmIgo93X5Ij9JdyEMEcI--YVHdY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/FINAL_VWFitFitnessAnnotations3-5ba3f41946e0fb0057aa8cea.jpg)
How to Stretch When You Have IT Band Pain
![IT band stretch](https://s3.amazonaws.com/prod.skimble/assets/2356550/image_iphone.jpg)
Lying IT Band Stretch by Amy Holcombe - Exercise How-to - Skimble
![IT band stretch](https://ik.imagekit.io/02fmeo4exvw/fit-life/2016/04/2016-04-28-it-band-yoga-01.jpg)
Yoga Poses to Effectively Stretch the IT Band
![IT band stretch](https://www.knee-pain-explained.com/images/assisted-iliotibial-band-stretch.jpg)
6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
![IT band stretch](https://static.wixstatic.com/media/33808e_1efce02f1edd4ed48dd705f5214e8334~mv2.jpg/v1/fill/w_720,h_479,al_c,lg_1,q_80/33808e_1efce02f1edd4ed48dd705f5214e8334~mv2.jpg)
Stretches for IT band syndrome
![IT band stretch](https://www.doyogawithme.com/sites/default/files/styles/16x9_card/public/flowplayer_thumbnails/bWI7phVctPdRDR3xkkWrxf4RS-seX20ZYxEvA_u9HjQ.jpg?itok=bkk3kWMd)
PNF Stretch: IT Band and TFL
![IT band stretch](https://i.ytimg.com/vi/QVM_vT4hb_c/maxresdefault.jpg)
Iliotibial Band Stretch
![IT band stretch](https://www.verywellfit.com/thmb/T3ATeM_VDVg7iSfJLASl_EUufxw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/SidelyingITBandStretch_annotated-08e4ddead15d44b688d407c15fc72c0f.jpg)
IT Band Stretches to Relieve Iliotibial Band Syndrome
![IT band stretch](https://images.squarespace-cdn.com/content/v1/5ebef943272c1041d83b1d15/1612209026435-P6UD97TYATJ98S37L4JT/Exercise+Tutorial_+IT+Band+Stretch.png)
Exercise Tutorial: IT Band Stretch
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